Body

SICK AND TIRED PUSHING TO THE LIMIT?

STOP! Listen to the silent pleas from your poor body. Those stifled cries are not for chemicals, but for nutrients and water, human touch, movement and rest, and of course fun!

Right now – give yourself a break!

A recent survey shows that just 17% of the UK population consider themselves to be in optimum health………..  Despite the UK having the largest National Health Service in the World!

Let me remind you of the bare basics…

Drink WATER

Eat masses of VEGETABLES and FRUIT

SLEEP

EXERCISE

We all know it, so why dont we do it?

OUR SEDUCTIVE LIFESTYLE

The ‘stress lifestyle’ of the developed world is designed to be seductive.  It relentlessly drives us to consume and produce until we have used ourselves up to the last drop – a toxic package that delivers headaches, heartaches, cancer, circulatory and inflammatory disease, premature degeneration of nerves, bones, joints, elevated blood pressure, breathing disorders, digestive distress, allergies, diabetes, obesity, with medical drug dependency as standard. Diseases of Civilisation rooted in Stress.

TOXIC GARBAGE is EVERYWHERE

Basic Health in our world has already been compromised almost beyond repair. From birth we have to withstand toxic residues in water, oxygen depletion of air, agrochemical pollution of the food chain, electromagnetic stress, alcohol and drug abuse, medical drug overuse, sleep deprivation, isolation and touch starvation; how sad that poor health and stress is a way of life.

It is a tribute to human resilience that we are still functioning! But how long can this go on until we respond to the call?

WOULD YOU BE KIND

and start listening to your body?

Respond to its messages with gentleness, compassion and commonsense: avoid extreme ‘solutions’

Give up suppressing pain and discomfort – this will never heal your life and just make you sicker and sadder

Choose to have some physical fun every day of your life

Get a Bliss consultation and coaching to help you get back in touch with your body and yourself, and put a new way of Living into practice